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Changing the routines after divorce

2/19/2018

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Getting divorced changes the family routines, and both spouses will often need to take on new roles and responsibilities that are different from how it used to be. 

These changes in lifestyle can be difficult at first. For example, in some families one parent does most of the child care from arranging child activities and playdates, to helping with homework, to buying presents for birthday parties. After divorce, both parents may have to share these jobs; and it can take some adjustment on the part of the whole family to get comfortable with the new normal. Similarly, a divorced parent may want to take a vacation with their kids.  The traveling parent may have to deal with the difficulty of going away without another adult, while the other parent needs to get used to the idea that the rest of the family went on a trip without him or her.

Significant changes also occur on the financial front. For example, one spouse may have taken on the financial planning, money management, bill-paying pre-divorce. Now, that there are two households instead of one, these financial responsibilities need to be taken on by each ex-spouse.   

At Westfield Mediation, LLC, we help prepare our divorce mediation clients for these lifestyle changes. We explain that taking on these new roles and responsibilities may feel overwhelming at first. This is a normal and reasonable response. We encourage divorcing couples to seek outside help from friends and family and other support networks, especially during the transition time. We also suggest that our clients think of these changes as opportunities to develop new skills that will help them moving forward.

For more information on divorce mediation, please contact Randi M. Albert, JD, or Michelle Weinberg, M. Ed., Licensed Marriage and Family Therapist, at Westfield Mediation, LLC at 908.913.0373.  View our website at www.westfieldnjmediation.com or email us at info@westfieldnjmediation.com. 

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    Authors

    Michelle Weinberg, M.Ed.,LMFT, is a Licensed Marriage and Family Therapist with many years of experience working with couples.

    Randi M. Albert, JD, is an attorney with experience in family law and public service.

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